A life of balance, lived beautifully.
Discover the story behind Tuscan Fitness and why we believe health, joy and community belong together.
Wellness isn’t about restriction — it’s about freedom.
Our retreats help you reconnect with yourself through movement, food, nature and like-minded people. Whether you’re here to get stronger or simply unwind, our goal is to make you feel at home, inside and out.
Freedom to move, breathe, eat well, laugh, explore, and connect in meaningful ways.
Discover our retreatsThe story behind Tuscan Fitness.
It began with a simple idea — that you don’t have to choose between being active and enjoying the good things in life.
We wanted a space where health and happiness go hand in hand: movement with mindfulness, local food with community, adventure with stillness.
What started as a dream in the hills of Tuscany has become a beloved retreat for people from all over the world.
Meet the teamMeet Alix, the heart behind Tuscan Fitness.
A short word from our founder on what she wants every guest to feel from the moment they arrive in the hills of Tuscany.
Meet the teamWellness without the overwhelm.
Small groups, personal care and every detail handled — from nourishing local food to a perfect balance of movement and rest.
Small groups
10–18 people, so every session stays personal.
Personal attention
Customised experiences tailored to where you are.
Logistics handled
Transfers, schedules and details — all arranged for you.
Sustainable food
Locally sourced, seasonal and freshly prepared.
Balanced rhythm
Movement, rest and culture in healthy proportion.
Genuine care
A small team that truly wants your stay to land.
Stillness, with a view that does half the work.
The people behind your transformation.
Come feel the difference.
Have a question before you book? We're always happy to help.